Pomegranate Kesar offers arils that are full of sweet juice with a slight tangy punch. The rind is glossy red and contains blood-red arils with soft edible seeds. Pomegranates are also known as the fruit of Paradise. Pomegranates are a rich source of Vitamin C, Vitamin D, and Vitamin K and are called a Super food. Kesar is one of the most popular varieties of Pomegranates in India.